Without having the particular experience of something, the explanations in Buddhism can seem kind of obtuse.

Even though the Noting Meditation seems bizarre to me, I’ve still been doing it because, well, it’s a good idea to give it a go.

So tonight, I was doing Concentration Meditation instead, and I got into what was probably the 3rd Jhana. I’m reluctant to claim 4th Jhana at this point because my visualizations don’t really come to a vivid, stable image, and that’s supposed to be a 4th Jhana characteristic, but it may also have to be built up.

Anyway, I didn’t exactly switch to Insight Meditation, but suddenly, I stopped trying so hard, and I started experiencing vibrations.

The vibrations aren’t terribly strong, and in some ways, they aren’t what I expected- it was more a sense of what it’s like to be in the ocean, with the waves rising and falling and be moved around by the current of the water. That’s what the experience was like, and it continued, though the currents weren’t from any one particular direction, and they were CONSTANTLY changing. So, impermanence was definitely something I experienced, but impermanence seems to be something I live through in daily life anyway.

So, yeah, I’m sticking with this Buddhist meditation thing because it’s for real.

Steve

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